Nourish the Mind, Body, and Soul

Providing Mental Health Care, Couselling, Training & Skills Development, and nutritional help for the last thirteen years

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I invest in our relationship, getting to know the person behind the ailment – history, lifestyle, food habits, everything.

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Need help navigating the super market? We’ll work together to establish a healthy eating plan that is just right for you.


As a practicer of positive Mental health care , we’ll dive into natural healing options for you, instead of immediately looking for pills.

Education for life

Community Outreach

Life Skills

Kickstart your life with mental wellbeing, positive mental health care and Counselling… you can 100% count on